Today’s world is characterized by a constant flurry of activity, with people managing numerous tasks that seem never-ending. Technology has only added to the frenzy, often leaving individuals disconnected from their surroundings. Amidst this busy environment, the quest for happiness and emotional balance has become increasingly important.
But what if there was a blueprint for not just surviving but thriving emotionally? Enter the concept of Radiant Living—a state of being where one flourishes emotionally, mentally, and spiritually. Radiant living helps navigate life’s ups and downs by cultivating joy and inner peace, creating emotional resilience.
Presenting a roadmap for this approach, Karen “Kamali” Corona, a psychotherapist and creative wellness coach, is launching her book, “HeART Healing for Radiant Living.” This guide is a companion for readers to help them heal their emotional wounds, claim their inner liberation, and flourish in life through expressive arts practices.
Radiant Living revolves around individuals becoming the ideal versions of themselves, aligning with their authentic voices and soul’s purposes. Their hearts recognize emotional freedom as they flourish in body, mind, heart, and soul. A new life narrative takes shape, one that is empowering and freeing. As Corona perceives it, words associated with Radiant Living include vibrant, colorful, enlightened, unburdened, serene, awake, grateful, connected, and inspired.
Studies reveal a fascinating connection between emotional well-being and health. Positive emotions aren’t just nice to have—they actually contribute to better physical health and a longer lifespan. Building emotional resilience can empower people to move through life’s challenges more effectively, leading to improved mental well-being and a richer quality of life.
To achieve Radiant Living, people can get a boost from sources like personal coaching, therapy, informative videos, and insightful books. This can bring about heart healing, emotional resilience, and creative wellness tools to experience high vibrancy living.
According to Corona, the five road signs that people are on their way to Radiant Living include the following: establishing wellness rhythms as healthy habits, creating intentional thoughts and beliefs, healing emotional wounds and releasing burdens, the daily cultivation of serenity and joy, and aligning with one’s authentic self and soul’s purpose.
This is where Corona’s “HeART Healing for Radiant Living” can help its readers. At the core of Corona’s book are 52 Weekly Creative Arts Prompts, designed to guide readers to heal emotional wounds, release self-limiting beliefs, and reclaim their creative selves. She uses the H.E.A.R.T. framework as an expressive arts wellness tool for experiencing the joy, serenity, and emotional freedom of Radiant Living.
Corona’s method emphasizes using creativity and self-expression for healing. As a therapist trained in expressive arts, she demonstrates how practices like collage, painting, journaling, music, and movement can help reduce stress and create an internal emotional landscape of resilience.
“HeART Healing for Radiant Living” highlights the transformative power of the creative arts. With weekly step-by-step guidance, readers can explore the colors of their hearts, heal, and infuse their wellness journeys with creativity.
Corona’s book “HeART Healing for Radiant Living” is set for publication and launch in Spring 2024. People can sign up to be notified when her book is available for purchase by going to her website at www.karencorona.com. She plans to have her book translated into Spanish as she will offer HeART Healing groups, workshops, and retreats in Portland, Oregon, and Todo Santos, BCS, Mexico, where she lives part-time.
“HeART Healing for Radiant Living” presents a compelling blueprint for emotional liberation and happiness. Corona encourages readers to embark on an inspiring journey of self-discovery and healing. Her approach offers practical guidance for healing emotional wounds through the expressive arts to experience the joy of Radiant Living. This book is sure to leave you creatively inspired to live your ideal life.
Published by: Khy Talara
